Kristy's Weight Loss Journey

I have struggled with my weight all my life but in December of 2014, I got a shock that changed everything.  I was diagnosed with Type 2 Diabetes.  I believe the diagnosis was the final piece of my puzzle.  It was the news I needed to really start taking my life and my health seriously.  Below you will find links to all of my blogs and occasional updates.

12/9/14 - 503

1/3/15 - 500

1/27/15 - 487

2/3/15 - 480

2/14/15 - 473

3/14/15 - 468.5

3/22/15 - 460

4/4/15 - 456

4/10/15 - 453
4/24/15 - 450
4/30/15 - 446
5/16/15- 438
5/31/15 - 434
6/28/15 - 430
7/13/15 - 425
7/17/15 - 422
8/7/15 - 418
8/16/15 - 416
9/1/15 - 417
10/1/15 - 410
2/19/16 - 402
3/4/16 - 399
3/30/16 - 398
4/6/16 - 394
4/13/16 - 393

1/8/15 - You Have Diabetes

1/16/15 - My Diabetic Journal Week 1

1/25/15 - My Diabetic Journal Week 2

2/3/15 - My Diabetic Journal Week 3

2/13/15 - My Diabetic Journal Week 4 & 5

2/24/15 - My Diabetic Journal Week 6

3/1/15 - My Diabetic Journal Week 7

3/8/15 - March Goals - Week 1

3/15/15 - March Goals - Week 2: Exercise

3/22/15 - March Goals - Week 3

4/1/15 - March Goals - Week 4: Positivity

4/9/15 - Weight Loss Journey:  A Break-Up, A Visitor and A New Page
4/15/15 - Weight Loss Journey:  Goals Reached, Proud Auntie and Gym Days
4/30/15 - Weight Loss Journey:  Goodbye April
5/16/15 - Weight Loss Journey:  In a Rut, Birthday and Zaycon
5/31/15 - Weight Loss Journey:  Eating Out, Failure and a Progress Photo
6/10/15 - Weight Loss Journey: Six Months In
7/2/15 - Weight Loss Journey:  More Zaycon, Father's Day and Eating Mistakes
7/13/15:  Weight Loss Journey:  Coffee Epiphany, New Family Member and Meal Prep
7/18/15:  Weight Loss Journey:  Back to the Doctor and FitBit Fun
8/19/15:  Weight Loss Journey:  Nephew Adventure, Gym Etiquette and Meal Prep
9/3/15:  Weight Loss Journey:  Discovering
10/2/15:  Weight Loss Journey:  A Month Without A Scale
11/2/15:  Weight Loss Journey:  Struggling
11/16/15:  Weight Loss Journey:  My Tips for Weight Loss
12/1/15:  Weight Loss Journey:  The Good, The Bad and The Gain
12/31/15:  Weight Loss Journey:  2015-The Year of Me
3/3/16:  How My Gym Makes Me Feel
3/21/16:  Food Addiction and Obsession
4/1/16:  The Test Results Are In
4/20/16:  What I Eat In A Day

March 2014 vs May 2015

 June 2015

July 2015